Modern Oats Apple Walnut Premium Oatmeal Cups with Protein 12-Pack

Start your day with the wholesome goodness of Modern Oats Apple Walnut Oatmeal cups, a delicious, heart-healthy blend of whole grain rolled oats, crisp Washington apples, and crunchy California walnuts. Each portable oatmeal cup delivers 8g of plant-based protein and 7g of fiber for sustained energy, keeping you full and fueled for hours. Perfect for busy mornings, workouts, or travel days, this high protein oatmeal cup can be made hot or prepared as overnight oats for a cool, creamy breakfast on the go. It’s vegan, gluten-free, and non-GMO, made only with real, natural ingredients — never artificial flavors or preservatives.

Why Customers Love It

• 8g plant-based protein and 7g fiber per serving. 
• Made with rolled oats, apples, and walnuts.
• Certified gluten-free, vegan, and non-GMO.
• Great source of slow-burning complex carbs for energy.
• No artificial ingredients or processed fillers.
• Perfect for healthy overnight oatmeal, protein oats, or quick oat recipes.
• Each oatmeal cup cup has a tamper proof seal and a removable lid.

Flavor Spotlight: Apple Walnut with a Caramel Twist
For a cozy autumn treat, try this Caramel Apple Walnut Oatmeal Recipe: Prepare your oatmeal hot or cold, then drizzle caramel sauce and top with extra chopped walnuts for a wonderful caramel apple flavor. It’s like dessert for breakfast — but still wholesome and packed with protein.

How to Prepare

• Hot Oatmeal: Add hot water until oats are covered. Stir, cover, and steep for 3 minutes.  Stir again and enjoy your warm, hearty meal.
• Overnight Oats: Add milk, almond milk, or your favorite protein shake. Cover and refrigerate overnight. Wake up to creamy, ready-to-eat overnight protein oats.

What Makes Modern Oats Different
We source our whole rolled oats from family-run farms in the upper Midwest — naturally rich in protein, fiber, and heart-healthy beta-glucans. Our blends combine these oats with antioxidant-rich fruits and omega-3-packed nuts and seeds, then sweeten lightly with pure cane sugar. The result is healthy instant oatmeal that’s both delicious and nourishing — no soggy textures, no added junk, just modern, clean oats for today’s lifestyle.

Q&A
Q: Is oatmeal good for you?
A: Yes. Oatmeal is rich in fiber, plant protein, and essential vitamins that support heart health, digestion, and long-lasting energy.

Q: Can I add protein powder to my oatmeal?
A: Absolutely. While our oatmeal already has protein, adding a scoop of your favorite protein powder for oatmeal boosts the protein content, making it perfect for post-workout recovery or a high protein breakfast.

Q: Can I make this as overnight oats?
A: Yes. Simply add milk or a milk alternative, refrigerate overnight, and enjoy creamy overnight oatmeal in the morning. It’s a great healthy breakfast for weight loss or meal prep option.

Q: Are Modern Oats healthy?
A: Definitely. Each oatmeal cup is made with clean, non-GMO ingredients, whole grain oats, and real fruits and nuts — no artificial sweeteners or additives.

Q: What makes this Apple Walnut flavor special?
A: The natural sweetness of Washington apples meets the earthy crunch of California walnuts, creating a perfectly balanced, nutritious and satisfying oatmeal cup. Try it with a drizzle of caramel for a caramel apple twist.